Essential Oil Treatment in Amsterdam |
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Take a break in Marbella, sunny SpainOne of Europe's sunniest spots is a beautiful place to decompress and have a little retreat to yourself.
GF Friendly Vacation |
dōTERRA Starter Kits
I will support you to become your own wellness detective
Wellness starts in the home and our world has been become so toxic that without a conscious effort you are consuming endless chemicals, some already known to be harmful, in increasing quantities. We are talking about our well insulated homes that dont encourage fresh ai flow, so much so that are home are more toxic that the outdoors
Where do you start?
It is an overwhelming thought to adress the toxins in your environment but one that become
What Are Essential Oils?
Essential oils are highly concentrated plant extracts — the most potent drops of leaves, seeds, roots, bark, or petals you can imagine. They're not just "nice smells," they are scents with benefits. These unadulterated, essential, complex, chemical compounds that can cross the blood-brain barrier (not many things can do that) and interact with your nervous system, hormones, and immune response.
Why do I Affiliate with doTERRA as my chosen brand?
Do I only promote doTERRA or other products that have helped?
Can I sell doTERRA too?
A PubMed fact I love?
Lavender oil has been shown to reduce anxiety as effectively as some medications — without the side effects. (Yep, that’s real.)
Wellness starts in the home and our world has been become so toxic that without a conscious effort you are consuming endless chemicals, some already known to be harmful, in increasing quantities. We are talking about our well insulated homes that dont encourage fresh ai flow, so much so that are home are more toxic that the outdoors
Where do you start?
It is an overwhelming thought to adress the toxins in your environment but one that become
What Are Essential Oils?
Essential oils are highly concentrated plant extracts — the most potent drops of leaves, seeds, roots, bark, or petals you can imagine. They're not just "nice smells," they are scents with benefits. These unadulterated, essential, complex, chemical compounds that can cross the blood-brain barrier (not many things can do that) and interact with your nervous system, hormones, and immune response.
Why do I Affiliate with doTERRA as my chosen brand?
Do I only promote doTERRA or other products that have helped?
Can I sell doTERRA too?
A PubMed fact I love?
Lavender oil has been shown to reduce anxiety as effectively as some medications — without the side effects. (Yep, that’s real.)
Why I Actually Love This BrandEverything I recommend here? I use myself. I pay for it. I love it. And if it stops working for me, I’ll stop recommending it — compensation or not.
That’s also how I get a bunch of freebies every month and save a ton on my home essentials. And because I’m part of their community, I get to help others learn, save, and make better choices too.
→ [Join My Private Group for Tips + Support]
That’s also how I get a bunch of freebies every month and save a ton on my home essentials. And because I’m part of their community, I get to help others learn, save, and make better choices too.
→ [Join My Private Group for Tips + Support]
How I Use Oils & Non-Toxic Products Daily
- Aromatherapy: Diffusing oils for mood, sleep, clarity, or just vibes
- Topical use: Diluted blends for tension, digestion, immune support
- Skincare: Ditching the synthetic junk for glowing, calm skin
- Cleaning: Replacing harsh chemicals with natural powerhouses that actually work
- Supplements: These are the best I’ve ever used, full stop
- Hair + Oral Care: Yes, they even have toothpaste and shampoo — and I use it all
Essential oils, non-toxic living, and other life-saving decisions I wish I’d known sooner.
🖤 Let’s be honest: I didn’t end up here because life was smooth sailing.If you’ve known me at all in the past decade, you’ve probably heard me talking about dōTERRA. And if you haven’t? Buckle up.
For most of my life, I lived with undiagnosed endometriosis (from age 14!) and undiagnosed celiac disease until my 40s. It was debilitating, misunderstood, and often completely dismissed. At one point, a brilliant French doctor told me to throw out everything in my house — skincare, cleaners, toiletries — and replace them with non-toxic alternatives.
That was my wake-up call.
It was also the beginning of something better.
I slowly built a life with less overwhelm and more vitality — and essential oils played a big role. This isn’t fluff. It’s functional. These are powerful tools I use daily to support my energy, my mood, my sleep, and my immune system.
Also, they smell amazing.
🖤 Let’s be honest: I didn’t end up here because life was smooth sailing.If you’ve known me at all in the past decade, you’ve probably heard me talking about dōTERRA. And if you haven’t? Buckle up.
For most of my life, I lived with undiagnosed endometriosis (from age 14!) and undiagnosed celiac disease until my 40s. It was debilitating, misunderstood, and often completely dismissed. At one point, a brilliant French doctor told me to throw out everything in my house — skincare, cleaners, toiletries — and replace them with non-toxic alternatives.
That was my wake-up call.
It was also the beginning of something better.
I slowly built a life with less overwhelm and more vitality — and essential oils played a big role. This isn’t fluff. It’s functional. These are powerful tools I use daily to support my energy, my mood, my sleep, and my immune system.
Also, they smell amazing.
⚠️ Let’s Talk SafetyBecause potent = powerful. And powerful deserves respect.
- Dilute it: Always mix with a carrier oil before putting oils on your skin. Especially for kids, pregnancy, or sensitive people.
- Patch test: Because hives are not a vibe.
- Photosensitivity: Citrus oils + sun = accidental tie-dye.
- Eyes & mucous membranes: No. Just no.
- Storage: Cool, dark place. Preferably not your car dashboard.
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My Favourite dōTERRA Starter Kits(Coming Soon to Shop Section)
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doterra
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📦 Ordering + Shipping
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💬 Want to Learn More, Ask a Question, or Book a Free Consult?I’m here to help — no pressure, just honest answers.
→ [BOOK A FREE WELLNESS CHAT] |
🌿 Natural Tools for WellbeingClean, plant-based tools to support your nervous system, energy, and focus — naturally.
After a life navigating chronic illnesses (plural) and burnout, I learned to support my health from the inside out — with natural, science-backed tools that actually work.
These essential oils and clean living practices help with sleep, stress, energy, digestion, and emotional balance. They’re simple, potent, and rooted in how the body is meant to function — not trends or toxins.
✨ How I Share Them
→ [Book a Consult]
After a life navigating chronic illnesses (plural) and burnout, I learned to support my health from the inside out — with natural, science-backed tools that actually work.
These essential oils and clean living practices help with sleep, stress, energy, digestion, and emotional balance. They’re simple, potent, and rooted in how the body is meant to function — not trends or toxins.
✨ How I Share Them
- Personal Wellness Consult (Free with starter kit or €60 standalone)
- Ongoing client education + live sessions
- Starter kits curated for emotional wellbeing, energy, or stress support (from €125+)
→ [Book a Consult]
A natural way to support your wellbeing —
from the inside out.
from the inside out.
Essential oils and replacing toxic products at home has been an integral part of my personal healing and grounding journey. Whether you’re navigating stress, improving sleep, seeking energy, or supporting your immune system, or so much more, these plant-based tools can empower your self-care rituals in simple, beautiful ways.
I partner with dōTERRA because of their purity, ethical sourcing, and the results I’ve felt firsthand. You can explore oils for emotional balance, daily rituals, or to complement our coaching work together.
I partner with dōTERRA because of their purity, ethical sourcing, and the results I’ve felt firsthand. You can explore oils for emotional balance, daily rituals, or to complement our coaching work together.
doTERRA Products to Shine From From Inside & on the outside!
Supporting your body in aging can change what you thought was possible. These are my favourite products to feel and look younger. There are more faves you can add to your arsenal but these will all make a powerful difference. If you have any questions, special needs in terms of digestion, skin issues, or anything else do not hesitate to book a free consulation.
Or click to but this collection of Shine From Inside Most Haves.
Or click to but this collection of Shine From Inside Most Haves.
