*Ebony Dee Cheyne*
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Corporate Wellbeing

Empowered People. Empowered Teams.
Boutique coaching & wellness programs to elevate your team's confidence, clarity, and culture
​- from the inside out. Elevate happiness and high performance within your team.
​"Because the science is clear: when people feel connected. healthy and purposeful - they perform better. Brains literally function better. They're 700% more engaged... teams are 12% more productive. And companies that prioritise wellbeing outperform by 21% in profitability. " Steven Bartlett
Wellness and happiness at work are having a moment. Maybe after covid and so many people working from home, maybe just a sign of the times, but the science is also clear that it all matters. We can seperate work life and the rest to some extent but 


​"Boutique Wellbeing for Bold Teams & Brilliant Humans"
Support your team from the inside out.
This isn’t just about perks or ping pong tables — it’s about sustainable performance, real wellbeing, and human-centered success. We offer a boutique suite of services that combines evidence-based coaching, cutting-edge wellness tools, and conscious leadership training to help your people thrive in life and at work.
Whether you're a lean startup or scaling company, this is for teams who want to show up fully — with clarity, confidence, and purpose.
Corporate Transformation Package: “Cultivate Wellbeing & Leadership”1. Program VisionA comprehensive in-company wellbeing initiative that aligns personal growth, mental resilience, and physical vitality with overall business success. Ideal for scaling entrepreneurs and leadership teams.
Goals include:
  • Clearer, more connected company culture
  • Reduced burnout and enhanced mental health
  • Increased engagement, productivity, and retention
  • A visible commitment to whole-person care that attracts talent and clients

2. Core Pillars & ServicesPillarFocusExamplesLeadership & CultureEmpower leadership to embody values + wellbeingLeadership workshops, wellbeing strategy, manager training
Mental & Emotional HealthEquip teams to handle stress, anxiety, growth pressureCoaching sessions, resilience workshops, 1:1 executive coaching
Physical WellnessDaily support for energy, immunity, chronic stressWellness toolkits (oils, supplements), digital sessions, ergonomic guidance
Connection & CommunityBuild belonging, teamwork, and social supportGroup wellness events, peer coaching circles, social rituals
Growth & PurposeAlign personal development with company visionCareer clarity workshops, values alignment, goal sessions

3. Program Structure & Modulesa. Kick‑off & Assessment (1–2 weeks)
  • Wellbeing & company culture audit
  • Leadership interviews + staff survey
  • Custom roadmap aligned with business objectives
b. Monthly Workshops & Check‑ins
  • Mental health (e.g. resilience, burnout prevention)
  • Emotional intelligence & stress regulation
  • Leadership & communication
  • Physical support (sleep, digestion, immunity)
c. 1:1 Coaching & Group Support
  • Individual coaching for leaders
  • Team-based wellness coaching circles
d. Digital Resources & Support
  • Access to wellness content library
  • Ongoing use of curated wellness products
e. Mid‑Point & Final Review
  • Data collection: engagement, health markers, satisfaction
  • ROI metrics: absenteeism, retention, productivity
  • Recommendations and next steps

4. Engagement & ROI Strategy
  • Built-in participation triggers (kick-off, monthly workshops)
  • Internal champions + leadership endorsement
  • Transparent metrics tracking (e.g. engagement, mood surveys)
  • Reporting on success (e.g. “When people are happy, they perform better” — Laura Capindale hilldrup.comcobrief.app+1corporatewellnesscertification.com+1linkedin.com)

5. Why Now?
  • Steven Bartlett and others are formalizing wellbeing roles (“Happiness & Health”) to embed it strategically thaloz.com+7linkedin.com+7linkedin.com+7
  • Harvard, WHO, CDC research shows mental health initiatives cut costs, boost retention and productivity en.wikipedia.org
  • Employees want more than perks — they need whole-person care integrated into daily life

6. **Custom Tiers & Pricing (Sample)
  • Essentials Package — 3‑month introductory program: audit, 3 group workshops, digital tools
  • Growth Package — 6‑month program: monthly workshops, 1:1 coaching, leadership support, product provision
  • Transformation Package — 12 months full integration: quarterly audits, full coaching suite, onsite immersion days, ongoing product provision
(Customized pricing based on team size, delivery format, and product needs.)

7. Marketing & Proposal Tips
  • Hit business ROI benefits first (e.g. lower sick days, stronger teams)
  • Emphasize seamless delivery: self-contained, no HR burden
  • Include testimonials or case studies when possible
  • Simplify next steps: “Reply to this email or schedule a 30-minute call”

TL;DR
You're packaging your coaching, wellness tools, and design expertise into a turnkey corporate wellbeing solution—complete with audit, workshops, coaching (1:1 + group), ongoing product support, and measurable impact. It reflects market moves toward “Head of Happiness” roles corporatewellnesscertification.com+4onsurity.com+4thaloz.com+4en.wikipedia.orgcobrief.app and aligns with proven ROI for companies who invest holistically .

Proposal/Deck Structurea. Cover
  • Title: Cultivate Wellbeing & Leadership
  • Subtitle: Integrated coaching, wellness tools & culture design for thriving teams
  • Your logo + client logo
b. Introduction
  • The trend: companies like FlightStory & Diary of a CEO are investing in happiness-first roles linkedin.com+4linkedin.com+4linkedin.com+4
  • Modern employees value wellbeing far beyond perks: 80% of younger professionals vote with their wellness benefits ft.com+3themjcos.com+3self.com+3
c. The Business Case (ROI)
  • $2‑$6 ROI for every $1 spent; reduced absenteeism, increased productivity & retention linkedin.com+1verywellmind.com+1
  • Happy employees take 10% fewer sick days and significantly outperform in performance metrics linkedin.com+15en.wikipedia.org+15linkedin.com+15
d. Your Program OverviewFive integrated pillars:
  1. Leadership & Culture – training, strategic design
  2. Emotional Resilience – coaching, stress workshops
  3. Physical Wellbeing – essential oils, wellness kits
  4. Connection & Community – group sessions & peer circles
  5. Growth & Purpose – values alignment, personal development
e. Module Structure
  • Kick-off & Culture Audit
  • Monthly Workshops & Group Coaching
  • Leader 1:1 Coaching
  • Wellness Toolkits & Digital Content
  • Quarterly Review & ROI Analysis
f. Investment Tiers
  • Essential – 3-month starter
  • Growth – 6-month coaching + wellness
  • Transformation – 12-month immersive integration
g. Success Metrics
  • Participation rates, satisfaction, absenteeism, and retention metrics
  • Mood + culture surveys, healthcare cost tracking, team engagement scores
h. Case for Urgency
  • Companies prioritizing wellness now attract talent and outperform en.wikipedia.org+12verywellmind.com+12ft.com+12hbr.org+2shrm.org+2themjcos.com+2hbr.org+7macorva.com+7hrexecutive.com+7
  • Humanizing leadership is vital — happiness equals productivity ft.com+1arxiv.org+1
i. Next Steps
  • Discovery call
  • Customized 2-week pilot
  • Team onboarding and kickoff

📧 2. Outreach Email TemplateSubject:
“A better way to build culture, performance & wellbeing — [Company] + Shine From Inside”
Body:
Hi [Name],
I hope you're well. I’ve noticed a rising trend: businesses like FlightStory and growing teams are hiring Heads of Happiness & Health — and it’s not fluff. It’s becoming essential in attracting talent, retaining high performers, and driving productivity linkedin.com+2linkedin.com+2linkedin.com+2.
At Shine From Inside, I’ve developed a boutique Corporate Wellbeing + Leadership Package — rooted in holistic wellness, strategy, and authentic transformation. We blend:
  • Strategic coaching for leadership clarity & resilience
  • Team sessions to build mental fitness and emotional intelligence
  • Wellness toolkits (essential oils, mindset resources) to support vitality
  • Culture alignment through rituals and values-centered rituals
This isn’t about yoga mats — it’s about measurable results: less burnout, more engagement, and meaningful growth. Companies investing in wellbeing consistently see significant ROI — 2:1 in the first year, up to 6:1 over time ft.com+1linkedin.com+1.
Could we schedule a 20-minute call next week to explore this further? Happy to prepare a bespoke roadmap for your team.
Warmly,
Ebony Dee Cheyne
Founder, Shine From Inside
Duration: 6 weeks
  1. Week 1: Culture Audit
    • Surveys + leader interviews
    • Create program roadmap
  2. Week 2–5: Core Sessions
    • Week 2: Leadership Resilience & Stress
    • Week 3: Emotional Awareness & Burnout Prevention
    • Week 4: Energising Rituals with Wellness Tools
    • Week 5: Cultural Connection & Team Integration
  3. Ongoing Support
    • Optional 1:1 coaching for leaders (2–3 sessions)
    • Wellness toolkit delivery
    • Digital content: short videos, guides, product education
  4. Week 6: Review & Next Steps
    • Engagement & satisfaction feedback
    • ROI estimation: absenteeism, retention, energy metrics
    • Proposal for longer-term integration
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  • Welcome
  • About
  • Photography + Styling
    • Photography >
      • Portraits: Headshots: Professional / Corporate / Linkedin / Experience
      • Lookbook & E-Commerce
      • Creative Portraits
      • Editorial
      • Model 'Polaroids'
    • Wardrobe Styling
    • Post Production Portfolio
    • Travel
  • Shine From Inside
  • Contact